The Hidden Hemp Ban: What It Means for Minnesota’s Wellness Community, Small Businesses & the Future of Plant-Based Alternatives

A hidden federal hemp ban threatens Minnesota’s progress on safe, plant-based wellness. Learn how it impacts consumers, small businesses, and the future of regulated access.

The Intentional Return: Fall’s Focused Reset for Mind, Body, & Spirit

The arrival of fall is more than a seasonal shift—it’s a subtle invitation. It offers renewed energy for a reframe, guiding us away from summer’s...

BEHIND BLNCD: The Making of a Modern Cannabis Brand

Hear about the story behind the name, the inspiration shaping BLNCD’s aesthetic, and the challenges (and joys) of designing in the ever-evolving cannabis space.

Day to Night Skincare: How CBD and CBG Can Elevate Your Daily Routine

Achieving skin that feels nourished, calm, and glowing requires a thoughtful routine that adapts to your skin’s evolving needs throughout the day. In the morning,...

Hang Up the Hangover

Lizzy dishes on her tips and tricks to the perfect hangover-free cali sober summer.

THC Gummy Guide: Find Your Perfect Blend

Get answers to common THC gummy questions. Like what is delta-8, delta-9 & 10? What are terpenes? Get the info needed to choose the best...

Unlocking the Power of Adaptogenic Mushrooms

Functional mushrooms are the perfect ally in your pursuit of wellness. Read on to learn about adaptogen's uses and benefits.

Women & Cannabis: A History of Healing and Advocacy

Across centuries and cultures, women have been the quiet architects of healing. Read on about their history with one of nature's most powerful tools: cannabis.

Mushroom Gummies: A Modern Essential for Wellness

Whether you’re looking to unwind, focus, or recharge, these mushroom gummies will support the rhythm of your life.

CBG: The Cannabinoid You Didn’t Know You Needed

CBG serves as a precursor to both THC and CBD and offers unique benefits that make it a valuable addition to your routine.

Elevate Your Mind: How Lion’s Mane Unlocks Cognitive Potential

Today’s fast-paced world is rife with anxiety-inducing triggers that can inspire even the most even-keeled of us to struggle. More than ever, harnessing focus, creativity,...

Winter Wellness: Inside Minnesota’s Sauna Culture

The Cozy Comfort of Northern Living There’s something magical about stepping into a sauna on a winter night while the temperatures drop and the snow...