DIRECTIONS Shake well. Place 1/2 or 1 full dropper under the tongue, and hold for 60
seconds before swallowing. Take more or less as needed for the desired effect.
1/2 dropper: 25+mg Cannabinoids (20+mg CBD | 5+mg CBN)
1 full dropper: 50+mg Cannabinoids (40+mg CBD | 10+mg CBN)
BLNCD TIP We recommend starting small, taking the same dose for a few nights in a row and then increasing or decreasing as needed. Take one hour before bed.
If you are not a current CBD user, it can take up to two weeks for CBD to build up in your system.
DOSE TROUBLESHOOTING Finding the perfect dose can take some adjustment. Each individual’s endocannabinoid system is unique and therefore everyone responds to cannabinoids differently.
Still not sleeping well? Increase your dose for a few nights, making sure to take the tincture 1 hour before bed.
If you wake up feeling groggy, we suggest decreasing your dose to see how you respond. Also, consider pairing with our Bliss CBD Oil for daytime to keep you focused and energized throughout the day.